Home / Tag Archives: weight

Tag Archives: weight

Kim Kardashian West Loves This Plastic Weight Loss Suit, But Does It Really Work?

From waist trainers to “flat tummy tea,” the Kardashians have used several questionable methods to slim down. Here’s another one to add to the list: Kim Kardashian West working out in a plastic trash bag-like suit to sweat away the rest of her baby weight.  ...

Read More »

Your Best Body: How to Jump the Weight Off

Jump Rope Hopscotch Lay 2 jump ropes on the floor in an X. Begin standing with both feet in 1 of the sections, facing the jump ropes. Bend your knees and jump forward, landing in a squat position with 1 ...

Read More »

Best Superfoods for Weight Loss

Grapefruit Even if you changed nothing else about your diet, eating half a grapefruit before each meal may help you lose up to a pound a week! A compound in the tangy fruit can lower insulin, a fat-storage hormone, and ...

Read More »

Thirdhand smoke affects weight, blood cell development in mice

The sticky residue left behind by tobacco smoke can do worse damage than stinking up furniture and discoloring walls. Exposure to thirdhand smoke leads to biological effects on weight and cell development that could be damaging to one’s health, according ...

Read More »

Here's the Real Deal with Birth Control and Your Weight

You’ve probably heard at some point that there’s a relationship between birth control and your weight. And if you’ve ever gained weight while using the Pill or another hormonal method, it’s likely you’ve pointed the finger at your birth control. ...

Read More »

E-tool provides wake-up call for parents of children with excess weight

Sometimes we see only the best in our kids — even when a potential health risk is physically apparent. An innovative new e-tool, developed by University of Alberta researchers, not only lifts the blinders for parents of children with excess ...

Read More »

The 50 Best Weight Loss Foods of All Time

Avocados Is there anything avocados can’t do? This creamy superfood (loaded with monounsaturated fats, potassium, magnesium, folate, and vitamins C and E) has been linked to improved vision, good heart health, and a reduced risk of certain cancers. And avocados ...

Read More »

6 Ways Your Home Can Help You Lose Weight

In a recent post on her app, Kendall Jenner explained why she decided to paint her living room a very specific shade of pink. “Baker-Miller Pink is the only color scientifically proven to calm you AND suppress your appetite,” she wrote. “I was ...

Read More »

4 Healthy Eating Resolutions That Aren't Focused on Weight Loss

In January many of my clients are focused on shedding holiday pounds. But others see the New Year as a chance to establish healthy (and sustainable) eating habits for reasons other than weight loss. This group is motivated by goals like more energy, stronger ...

Read More »

Children gain more weight when parents see them as 'overweight'

Children whose parents considered them to be ‘overweight’ tended to gain more weight over the following decade compared with children whose parents thought they were a ‘normal’ weight, according to analyses of data from two nationally representative studies published in ...

Read More »