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This App Wants to be the Uber of Bathrooms

Postmates, TaskRabbit, Uber — there’s an app for just about everything, but one startup is providing the one service that can’t be delivered: access to a bathroom. Good2Go, backed by the likes of Whole Foods’ former Chairman, the former EVP ...

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This Is Justice Ruth Bader Ginsburg's Actual Workout

In 1999 Justice Ruth Bader Ginsburg was recovering from cancer. Her late husband urged her to find a personal trainer, and she found me. She was determined as all get-out, and we started building a regimen. After several months of ...

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This 4-Move Dumbbell Circuit is the Best Way to Start Strength Training

Follow along once with us, then repeat it as many times as you want. When it comes to strength training, it can be tough to know which exercises and equipment options will be best for your body. Our advice? If ...

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This Is the Secret to Robin Wright’s Super-Toned Arms

Want amazingly strong arms like Robin Wright? Try this exercise from trainer Grace Lazenby. Whether she’s General Antiope in Wonder Woman, Claire Underwood in House of Cards, or Lt. Joshi in this month’s Blade Runner 2049, one thing remains true about ...

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Get Your Heart Pumping With This 7-Minute Circuit From Kayla Itsines

The fitness guru has created this cardio workout you can complete in no time. Personal trainer and fitness influencer Kayla Itsines is known for transforming the bodies of her clients and followers through her Beach Body Guide program. (For proof, ...

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This Mom Wants You to Know You're Not Alone If Breastfeeding Hurts

An Instagram photo of a mom named Angela Burzo crying as she breastfeeds recently went viral. “It has been an emotional and painful struggle,” she wrote. Other moms applauded Burzo for reminding us it’s normal not to always love breastfeeding—or ...

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Work Off Those Pumpkin Spice Latte Calories with This ‘PSL’ Workout

Burn those extra PSL calories with this fall-themed workout. This article originally appeared on People.com. September is here and so are pumpkin spice lattes. As you sip on your PSLs, which have up to 470 calories for a Venti size ...

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Get Fit Fast With This Total-Body EMOM Workout

This article originally appeared on DailyBurn.com. You can switch up your workout and challenge your body using countless, complicated methods. Or, you can keep it simple and still get real results. Allow us to introduce you to the EMOM workout — our favorite way ...

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I’ve Tried Countless Sports Bras, and This Is the Best One for Larger Chests

This sports bra from Enell delivers extra support for runners with larger chests. This writer is part of Health.com’s contributor network. Learn more about the contributor network and how to join. As a mom to four young kids, I desperately needed an ...

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Is This the Hardest Race In the World?

Running 400 meters doesn’t seem so bad, right? It’s just one quick lap around a high school track. But if you take that 400-meter route, tilt it to a near-vertical angle, and ratchet it up to a 6,000-foot elevation, it ...

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