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Tag Archives: ‘should

7 Tips Every Camper Should Know About Campfire Cooking

This article originally appeared on RealSimple.com.  Here’s the picture: You’re camping in the woods. Roughing it. You’re away from your kitchen. And takeout, and even fast food. Does that scenario make you anxious? It shouldn’t: Campfire cooking is easy—and safe—if ...

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What Is High-Protein Bread—and Should You Try It?

You may have seen pics of high-protein bread (or bagels, waffles, or tortillas) popping up on Instagram lately. High-protein baked goods are really taking off, as the popularity of protein-packed everything (from snack chips to coffee creamer!) reaches a fever pitch. But ...

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I Had 7 Lbs. of Skin Removed After Major Weight Loss—Here's What You Should Know

A lot of people think weight loss surgery is a cop-out. I’ve been heavy my entire life, so when I lost 110 pounds, I wasn’t surprised that old friends wanted to know how I’d made such a change. But when I ...

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Why You Should Always Fly With A Tennis Ball

This article originally appeared on TravelAndLeisure.com. There are all sorts of things you probably should pack in your carry-on (another pair of underwear, toothbrush and toothpaste, a book), but there’s one thing you’ll never want to forget: a tennis ball. ...

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3 Strength Moves You Probably Aren't Doing—But Should Be

You’re probably already incorporating strength moves such as squats, planks, and burpees, into your workout routine. But there are a few additional moves you’re likely missing. These strength exercises below target commonly overlooked muscle groups, says Karen Litzy, a spokesperson for ...

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Should Sex Be Prescribed Like Medicine? This Doctor Says Yes.

On a rainy January afternoon, Nicole Prause sits in a cozy apartment in Los Angeles’ Venice neighborhood with two laptops in front of her. The screens display graphs that constantly update a stream of information. In the bedroom next door, ...

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Should You Cut Nightshade Veggies From Your Diet?

As a sports nutritionist who works with pro athletes, I fully expected to be bombarded with questions after Tom Brady and Gisele Bündchen’s personal chef told Boston.com all about the power couple’s strict diet. But instead, most of my clients ...

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Should You Be Worried If Your Joints Crack All the Time?

Q: I’m only 34, but my joints are already cracking and popping. Is that a bad sign? A: As long as the sound doesn’t come with any pain or swelling, you don’t need to worry. Popping or cracking noises could ...

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Why You Should Swap White Meat for Red

We constantly hear we should eat less meat. That’s often sound advice, but new research published in The BMJ suggests it’s the type of meat that matters most to our health, not the total quantity. According to data from more ...

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7 Things You Should Know About Matcha

I’ve been getting asked about matcha a whole lot lately. I heard that matcha shots were the “it beverage” at New York Fashion Week, and many dedicated coffee lovers are ditching java in favor of matcha. If you’re curious about ...

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