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Tag Archives: Ridiculously

Why Weight Training Is Ridiculously Good For You

This article originally appeared on Time.com.  For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past time to discard those antiquated notions of what resistance training ...

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4 Ridiculously Easy Diet Changes to Help Kickstart Your Weight Loss

If you want to shed some pounds, but you’re not into the idea of a complicated diet with hard-to-remember rules, you’ve come to the right place. These four simple changes will help you lose weight fast, and get you back into ...

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