Home / Tag Archives: protein

Tag Archives: protein

Buy One, Get 50% Off Our Favorite Protein Powder This Weekend

One of our favorite protein powders is on sale at Vitamin Shoppe. Fact is, every True Athlete sports nutrition solution — from protein powders to training formulas to ZMA supplements to KRE Alkalyn — is Buy One, Get One 50 ...

Read More »

Size-sensing protein controls glucose uptake and storage in fat cells

Researchers at the University of Iowa have discovered that a molecule which can sense the swelling of fat cells also controls a signaling pathway that allows fat cells to take up and store excess glucose. Mice missing this protein, known ...

Read More »

Decoding Protein Bars: How to Pick the Right One

While real, whole foods are usually the best bets for fueling your body, there’s something so attractive about just grabbing a convenient, compact protein bar on your way out the door. But not all bars are created equal, and if ...

Read More »

Liver fully recovers from a low protein diet

Damage caused to the liver by a low protein diet can be repaired, a new study just published in the journal Nutrition has found. During this study researchers from the School of Veterinary Medicine at the University of Surrey in ...

Read More »

'Achilles' heel' of key anti-cancer protein

Researchers at Cold Spring Harbor Laboratory in New York have discovered that a protein called Importin-11 protects the anti-cancer protein PTEN from destruction by transporting it into the cell nucleus. The study, “The nuclear transport receptor Importin-11 is a tumor ...

Read More »

Research investigates role of protein in obesity among Latin American women

Obesity in Latin America is increasingly concentrated among women of low socioeconomic status, but surprisingly little is known about what such women eat or how their diets compare to others. Yet in a study published recently in the American Journal ...

Read More »

Eat This Type of Protein at Breakfast to Stay Full for Longer

You’ve probably heard that protein is the key to a satisfying meal. And when you think of the nutrient, your go-to is probably some type of meat. But a new study suggests that veggie-based proteins—specifically, beans and peas—may actually fill you up and keep ...

Read More »

Black forest protein smoothie

 Ingredients2 scoops chocolate protein powder½ cup fresh or frozen cherries, pitted½ frozen, ripe banana1 heaped tbsp Well Naturally Rich Dark Chocolate, roughly chopped¾ cup coconut or almond milk 4 ice cubes1 tsp Natvia, or 1–2 drops of liquid Stevia (to taste)Well ...

Read More »

Raspberry coconut protein truffles

 Ingredients (makes 12) ¼ cup fresh raspberries1 cup shredded coconut¼ cup shredded almonds2 scoops vanilla protein½ cup coconut oil4 dark chocolate squaresCocoa, crushed cacao nibs, crushed nuts or desiccated coconut (optional, for coating) MethodMash raspberries in mixing bowl.Mix shredded coconut, almonds and ...

Read More »

Key protein in prostate cancer energy production identified

Scientists at The Wistar Institute have demonstrated how a protein called TRAP1 — an important regulator of energy production in healthy and cancerous cells — is an important driver of prostate cancer and appears to be a valuable therapeutic target ...

Read More »