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Tag Archives: protein

Ultimate protein pancake recipe

Squash sweet cravings and give your workout a boost with these decadent (yet healthy) recipes, courtesy of Goddess Nutrition. Ingredients 100g blended oats 2 egg whites 200ml almond milk 1 scoop Goddess Nutrition™ Complete Recovery Lean Protein in Vanilla Milkshake ...

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Eating more vegetable protein may protect against early menopause

Results of a new study from epidemiologists at the University of Massachusetts Amherst and Harvard T.H. Chan School of Public Health suggest that long-term, high intake of vegetable protein from such foods as whole grains, soy and tofu, may protect ...

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From Steak to Shakes, Ashley Tisdale Packs Her Diet With Plenty of Protein: 'It's All About Feeling Good'

This article originally appeared on People.com.  With her own line of cosmetics, Ashley Tisdale knows skincare — and knows that a healthy glow starts with what you eat and drink. “For me, it’s all about feeling good,” the actress, 31, ...

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Protein Pow No-Bake Buckeyes

Nutrition / RecipesApril 28, 2017 Do you really want to live without decadent dark chocolate and creamy peanut butter? By adding a protein punch to this classic combo, you’ll never have to go hungry again! If you like protein and peanut butter, ...

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Buy One, Get 50% Off Our Favorite Protein Powder This Weekend

One of our favorite protein powders is on sale at Vitamin Shoppe. Fact is, every True Athlete sports nutrition solution — from protein powders to training formulas to ZMA supplements to KRE Alkalyn — is Buy One, Get One 50 ...

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Size-sensing protein controls glucose uptake and storage in fat cells

Researchers at the University of Iowa have discovered that a molecule which can sense the swelling of fat cells also controls a signaling pathway that allows fat cells to take up and store excess glucose. Mice missing this protein, known ...

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Decoding Protein Bars: How to Pick the Right One

While real, whole foods are usually the best bets for fueling your body, there’s something so attractive about just grabbing a convenient, compact protein bar on your way out the door. But not all bars are created equal, and if ...

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Liver fully recovers from a low protein diet

Damage caused to the liver by a low protein diet can be repaired, a new study just published in the journal Nutrition has found. During this study researchers from the School of Veterinary Medicine at the University of Surrey in ...

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'Achilles' heel' of key anti-cancer protein

Researchers at Cold Spring Harbor Laboratory in New York have discovered that a protein called Importin-11 protects the anti-cancer protein PTEN from destruction by transporting it into the cell nucleus. The study, “The nuclear transport receptor Importin-11 is a tumor ...

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Research investigates role of protein in obesity among Latin American women

Obesity in Latin America is increasingly concentrated among women of low socioeconomic status, but surprisingly little is known about what such women eat or how their diets compare to others. Yet in a study published recently in the American Journal ...

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