Home / Tag Archives: loss

Tag Archives: loss

Sleep loss affects your waistline

Sleep loss increases the risk of obesity through a combination of effects on energy metabolism. This research, presented at the European Congress of Endocrinology in Lisbon, will highlight how disrupted sleep patterns, a common feature of modern living, can predispose ...

Read More »

Is alternate-day fasting more effective for weight loss?

Alternate day fasting regimens have increased in popularity because some patients find it difficult to adhere to a conventional weight-loss diet. A new article published by JAMA Internal Medicine reports on a randomized clinical trial that compared the effects of ...

Read More »

The Best Workouts For Weight Loss

When it comes to dropping pounds, any exercise that boosts your heart rate and gets you sweating is technically good, but there may be better, more efficient ways to slim down. To help you step up your game, we’ve rounded ...

Read More »

Leslie Jones Gets Sweaty in the Gym as She Keeps Up Her 40-Lb. Weight Loss: 'Arms Arms Arms!'

This article originally appeared on People.com.  Leslie Jones‘ trainer is still pushing her to the limit! The Saturday Night Live star, 47, put in two tough workouts over the weekend with her trainer, Thaddeus Harvey. Jones shared photos and videos ...

Read More »

6 Tricks for Pushing Past a Weight Loss Plateau

For many people who are trying to lose weight, adopting healthier habits (such as eating well and exercising regularly) make the pounds fall off quickly at first. But after a while, the scale can become stuck—and it won’t budge. What ...

Read More »

The Best Low-Impact Workouts for Weight Loss

Joint-friendly workouts There’s no question that high intensity exercise burns mega-calories in minimum time. But when that high intensity comes in the form of running, jumping, and sprinting, you’re only as strong as your weakest link—and for many that means ...

Read More »

Gabourey Sidibe Opens Up for the First Time About Having Weight Loss Surgery

In her new memoir, This Is Just My Face: Try Not to Stare, Gabourey Sidibe opens up about something she's kept secret for over a year: she had weight loss surgery. Yes, the Empire goddess underwent laproscopic bariatric surgery in ...

Read More »

To Speed Up Weight Loss, Eat More of These Kinds of Food

WEDNESDAY, March 30, 2016 (HealthDay News) — Beans, chickpeas, peas, lentils: Humble foods that may pack a punch for weight loss, Canadian researchers report. A new analysis of data from 21 clinical trials on these foods—collectively known as “pulses” —finds that ...

Read More »

‘I Swallowed a Balloon For Weight Loss and Lost 40 Lbs.’

This article originally appeared on Time.com.  Dana Goossens, 29, lives in Illinois and participated in a recent clinical trial for a weight loss device called the Obalon Balloon System. Here’s her story: Like many Americans, I’ve tried all sorts of ...

Read More »

Kim Kardashian West Loves This Plastic Weight Loss Suit, But Does It Really Work?

From waist trainers to “flat tummy tea,” the Kardashians have used several questionable methods to slim down. Here’s another one to add to the list: Kim Kardashian West working out in a plastic trash bag-like suit to sweat away the rest of her baby weight.  ...

Read More »