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Tag Archives: help

7 Tips To Help You Pack On More Plates

When you hit the gym, chances are you’re focusing on one thing: adding more weight to the bar. If you want to get stronger and build more muscle, this is a no-brainer. You can always add more reps and sets, ...

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Pet dogs help kids feel less stressed

Pet dogs provide valuable social support for kids when they’re stressed, according to a study by researchers from the University of Florida, who were among the first to document stress-buffering effects of pets for children. Darlene Kertes and colleagues tested ...

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This 15-Minute Yoga Flow Will Help You Get Deeper Sleep

Some say a glass of warm milk helps them fall asleep faster. Others swear by meditation. When it comes to your nighttime routine, finding what works best for you (and your Zs!) is key for your health.  Nearly 42% of ...

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15 Kitchen Gadgets Under $15 That Will Help You Eat Healthier

This article originally appeared on CookingLight.com.  These 15 kitchen gadgets can help you clean up your eating. From pop molds that are perfect for small-batch homemade frozen treats to self-sharpening scissors that make cutting through everything from meat to herbs ...

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Mathematicians predict delaying school start times won't help sleep deprived teenagers

Insufficient sleep during the week, and attempts to catch up at the weekend lead to ‘social jet lag‘, study finds. Delaying school start times in the UK is unlikely to reduce sleep deprivation in teenagers, research from the University of ...

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Color change test to help cancer research advance

A simple colour changing test to help scientists investigate potential cancer drugs has been developed by University of Bath scientists, allowing research to progress at a much greater speed than has been possible until now. Researchers know that patients with ...

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Psychologists enlist machine learning to help diagnose depression

[unable to retrieve full-text content] Cognitive neuroscientists are using the Stampede supercomputer to provide accurate predictions of risk for those with depression and anxiety. They have been able to classify individuals with major depressive disorder with roughly 75 percent accuracy ...

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New Insights Into Side Effects Can Help Prostate Cancer Patients Choose Treatments

For many men newly diagnosed with early-stage prostate cancer, concerns about potential quality-of-life issues often guide treatment decisions. A new study led by UNC Lineberger Comprehensive Cancer Center researchers identifies distinct patterns of side effects that patients could use to ...

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A little vigorous exercise may help boost kids' cardiometabolic health

[unable to retrieve full-text content] As little as 10 minutes a day of high-intensity physical activity could help some children reduce their risk of developing heart problems and metabolic diseases such as diabetes, according to an international study. Children's Health ...

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Novel genes identified that help suppress prostate and other cancers

New genes which help prevent prostate, skin and breast cancer development in mice have been discovered by researchers at the Wellcome Trust Sanger Institute and their collaborators. The study identified genes that cooperate with the well-known tumour suppressor gene PTEN, ...

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