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Tag Archives: healthy

5 Healthy Ways This Fitness Star Is Prepping for Her Wedding

Scroll through Hannah Bronfman’s Instagram feed and you’ll get a nice picture of what healthy living looks like: The 29-year-old DJ and fitness influencer regularly shares snapshots of her killer workouts and stellar skincare regimen with her 364,000 followers. (FYI: She’s obsessed with microcurrent facials.) But these days, ...

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The Rx Drug That Interferes With the Healthy Goodness of Whole Grains

Kudos if you’ve already incorporated whole grains into your regular diet: Among other benefits, eating more of these fibrous foods has been linked to a reduced risk of heart disease, diabetes, and cancer. One reason may be because whole grains ...

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7 Essentials for Healthy Hiking

All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. © 2017 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and ...

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Mom of 3 Drops 120 Lbs. After Having Her Youngest Child: 'I Wanted to Get Healthy for My Kids'

This article originally appeared on People.com.  Emily Powers had struggled with her weight since high school, when she began eating cafeteria food instead of homemade meals and put on 100 lbs. by the time she graduated. By the time the Ontario, ...

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Quick and Healthy Cooking Hacks

Even the world’s greatest workout is mostly worthless without a smart nutrition plan. But eating enough to see the gains you want takes time in the kitchen. So we grilled Josh Hingst, nutrition specialist and head strength and conditioning coach ...

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5 Weird Things That Can Affect Your Chances of a Healthy Pregnancy

Being a pregnant woman is kind of like living in a minefield. There are the things you know you should be doing, like eating right. There are things you know you shouldn't do, like drinking alcohol. And everyone has an ...

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What We Think Is “Healthy” Sure Has Changed A Lot

In the last 25 years, we’ve spent a lot of time telling you how to be healthy in a changing world. Sometimes we nailed it (moisturizers! marijuana!), and sometimes we fell flat (take our enthusiastic 1997 story on the hair-growth ...

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9 Healthy Food Delivery Services That Make Meals Easy When You Just Don't Feel Like Going to the Grocery Store

Healthy Eating and Recipes April 7, 2017 12:00 pm When you think delivery, you probably don't imagine a balanced, well-rounded meal—more like pizzas and Pad Thai, right? But healthy meal delivery services are out there, and there are a lot ...

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These Are The Most Popular Healthy Foods of 2017

This article originally appeared on RealSimple.com.  Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating for centuries. Just a few years ago, for example, no one had even heard of quinoa (which has ...

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Indigenous South American group has healthiest arteries of all populations yet studied, providing clues to healthy lifestyle

The Tsimane people — a forager-horticulturalist population of the Bolivian Amazon — have the lowest reported levels of vascular aging for any population, with coronary atherosclerosis (hardening of the arteries) being five times less common than in the US, according ...

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