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Tag Archives: healthy

Is Cold Brew as Healthy as Regular Coffee?

There’s no more refreshing way to get a caffeine kick on a sweltering day than by sipping an iced coffee. And now that so many coffee drinkers have made the summer switch from their usual steaming Starbucks to an ice-cold beverage, we wondered: does cold coffee supply the same ...

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The Best Healthy Amazon Prime Day Deals

Although a few select deals were announced earlier on Monday, the third annual Amazon Prime Day officially kicks off on Monday night—and the discounts are almost too good to be true. Starting at 6PM PT/9 PM ET on July 10, Amazon Prime members ...

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Healthy turmeric latte recipe

Want to make sure you reap the benefits of wonder-spice turmeric? Try making your own turmeric latte to ensure you get the nutritional values while knowing exactly what’s in your cup.   Ingredients (Makes 10 cups) 5 tsp ground turmeric 2½ ...

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3 Healthy Excuses to Add More Pineapple to Your Life

Pineapple is one of my absolute favorite fruits, and I know I’m not the only one who loves the tropical treat. There’s no question it’s refreshing and delicious. But pineapple also packs some pretty powerful health benefits. Here are three ...

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What Is Tahini? 5 Ways to Add This Healthy Seed Butter to Your Diet

When I mention tahini to my clients as a healthy fat option, I’m often met with confused looks. Some say they think they’ve had tahini before, but aren’t 100% sure. Others confess they honestly have no idea what tahini is. To ...

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Healthy diet? That depends on your genes

A recently published Cornell University study describes how shifts in the diets of Europeans after the introduction of farming 10,000 years ago led to genetic adaptations that favored the dietary trends of the time. Before the Neolithic revolution that began ...

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5 Healthy Ways This Fitness Star Is Prepping for Her Wedding

Scroll through Hannah Bronfman’s Instagram feed and you’ll get a nice picture of what healthy living looks like: The 29-year-old DJ and fitness influencer regularly shares snapshots of her killer workouts and stellar skincare regimen with her 364,000 followers. (FYI: She’s obsessed with microcurrent facials.) But these days, ...

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The Rx Drug That Interferes With the Healthy Goodness of Whole Grains

Kudos if you’ve already incorporated whole grains into your regular diet: Among other benefits, eating more of these fibrous foods has been linked to a reduced risk of heart disease, diabetes, and cancer. One reason may be because whole grains ...

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7 Essentials for Healthy Hiking

All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. © 2017 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and ...

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Mom of 3 Drops 120 Lbs. After Having Her Youngest Child: 'I Wanted to Get Healthy for My Kids'

This article originally appeared on People.com.  Emily Powers had struggled with her weight since high school, when she began eating cafeteria food instead of homemade meals and put on 100 lbs. by the time she graduated. By the time the Ontario, ...

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