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Taking a break from dieting may improve weight loss

[unable to retrieve full-text content] Avoiding continuous dieting may be the key to losing weight and keeping the kilos off, the latest research shows. Researchers showed in a randomized controlled trial, that taking a two-week break during dieting may improve ...

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PSA screening significantly reduces the risk for death from prostate cancer

[unable to retrieve full-text content] After differences in implementation and settings were accounted for, two important prostate cancer screening trials provide compatible evidence that screening reduces prostate cancer mortality. Men's Health News — ScienceDaily

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The Best and Worst TV Diets, From Kim Kardashian's Salad to Olivia Pope's Popcorn

As seen on TV: After insane days at the office, Olivia Pope likes to relax with a big bowl of popcorn and a bigger glass of red wine. Reality check: Actually, this is not the worst way to indulge, says ...

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Get Your Heart Pumping With This 7-Minute Circuit From Kayla Itsines

The fitness guru has created this cardio workout you can complete in no time. Personal trainer and fitness influencer Kayla Itsines is known for transforming the bodies of her clients and followers through her Beach Body Guide program. (For proof, ...

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You Asked: Can You Lose Weight Just from Your Stomach?

This article originally appeared on Time.com. Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise—curls for your arms, lunges for your butt—would slim them down. Weight-loss experts ...

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5 Training Tips from Two-Time CrossFit Champ Mat Fraser

At this year’s 2017 CrossFit Games, Mat Fraser delivered the most dominant performance fans have ever seen. His 216-point margin of victory was nineteen points greater than the previous record — set by him last year — and he had ...

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Enzyme that protects cells from toxic fat identified

[unable to retrieve full-text content] A new study sheds light on how a key fat-producing enzyme helps protect cells from a toxic form of fat. Nutrition Research News — ScienceDaily

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Scientists rejuvenate aging cells from children with progeria

Researchers looking into progeria have found that they can reverse several markers of aging by focusing on telomere length. Using new technology, researchers from Texas found that they could reverse many markers of aging in cells from children with progeria, ...

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From 'Sketti to Skinny: Mama June's Eye-Popping Weight Loss Journey in Photos

Time for a Change This article originally appeared on People.com. Mama June Shannon of Here Comes Honey Boo Boo — famous for raising pageant princess Alana “Honey Boo Boo” Thompson and dishing out plates of “sketti” (a.k.a. spaghetti noodles topped ...

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People Whose Ancestors Came From This Region May Be More Likely to Have Celiac Disease

TUESDAY, May 31, 2016 (HealthDay News) — New research has revealed some surprising findings about who develops celiac disease in the United States. The study found that it’s most common among people whose ancestors came from India’s Punjab region. Previously, experts ...

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