Home / Tag Archives: foods

Tag Archives: foods

Strengthen your immunity with these tops foods

Lifestyle factors such as exercising regularly, reducing stress and avoiding unhealthy habits such as smoking, all have a positive impact on your belly bacteria. However, food should be your top priority and is the best first-line treatment to boost the ...

Read More »

15 Foods That Help You Stay Hydrated

Watermelon Water content: 91.5% water It’s fairly obvious that watermelon is full of, well, water, but this juicy melon is also among the richest sources of lycopene, a cancer-fighting antioxidant found in red fruits and vegetables. In fact, watermelon contains ...

Read More »

15 Foods a Nutritionist Always Keeps in Her Fridge

Healthy eating is my foundation, and I like to think of a well-stocked fridge as pre-production for everyday life. Having the right mix of nutritious foods on hand helps me hit my daily target for veggies and fruit, and lets me ...

Read More »

Gluten-free foods may not be healthful, study warns

As more and more people are adopting a gluten-free diet, a new study investigates the nutritional content of gluten-free products and finds them lacking. A new study suggests that gluten-free products may not be as nutritional as their gluten-containing equivalents. ...

Read More »

New research shows illegal levels of arsenic found in baby foods

In January 2016, the EU imposed a maximum limit of inorganic arsenic on manufacturers in a bid to mitigate associated health risks. Researchers at the Institute for Global Food Security at Queen’s have found that little has changed since this ...

Read More »

10 Foods to Avoid When Trying to Get Pregnant

A recent study in the Journal of the Academy of Nutrition and Dietetics found that many women aren't eating as well as they should be when they're expecting a baby. (Eating right isn't easy, guys.) But if pregnant women are ...

Read More »

These Are The Most Popular Healthy Foods of 2017

This article originally appeared on RealSimple.com.  Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating for centuries. Just a few years ago, for example, no one had even heard of quinoa (which has ...

Read More »

13 Comfort Foods That Burn Fat

Chili If soup is filling and protein builds muscle, then chili has all that and more. The combination of the fiber from the tomatoes and the protein from the beans and beef and prevents overeating. Plus, capsaicin, the compound that ...

Read More »

Live to 100 By Eating These 18 Foods

 Want to live to 100? Research shows your diet plays a huge role in how many birthday candles you’ll blow out. The following 18 foods are packed with antioxidants, vitamins, and minerals that have been linked to longevity. Eat up!Broccoli: It ...

Read More »

The 50 Best Weight Loss Foods of All Time

Avocados Is there anything avocados can’t do? This creamy superfood (loaded with monounsaturated fats, potassium, magnesium, folate, and vitamins C and E) has been linked to improved vision, good heart health, and a reduced risk of certain cancers. And avocados ...

Read More »