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Tag Archives: fitness

5 Healthy Ways This Fitness Star Is Prepping for Her Wedding

Scroll through Hannah Bronfman’s Instagram feed and you’ll get a nice picture of what healthy living looks like: The 29-year-old DJ and fitness influencer regularly shares snapshots of her killer workouts and stellar skincare regimen with her 364,000 followers. (FYI: She’s obsessed with microcurrent facials.) But these days, ...

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Why Garmin's New Fitness Tracker Is the Best I've Ever Used

On the market for a new fitness tracker? On April 12, Garmin released its newest wearable, the Vivosmart 3 ($ 140; amazon.com), the update to its Vivosmart HR+ fitness tracker that was released almost a year ago. The Vivosmart 3 ...

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This Fitness Model Shared a Pic of Her Cellulite—And Then Got Real About Fitness and Self-Love

Lots of fitness models have huge followers on Instagram, where they post fitness tips, motivational quotes, and, of course, show the results of their training. One such personality is Nicole Mejia, who has more than a million followers on the ...

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Paternal nutrition affects offsprings' mental fitness, laboratory study shows

The father’s lifestyle affects the cognitive skills of his offspring — at least in mice. Scientists at the German Center for Neurodegenerative Diseases (DZNE) have now shown that if male rodents are fed a diet rich in folic acid, methionine ...

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Google’s New Feature Takes the Stress Out of Booking Fitness Classes

Thanks to the Google’s many clever features, we no longer get lost (as often), bungle dates and double-book, or choose mediocre restaurants. And now Google is back at it again, with yet another way to simplify your life: Reserve with Google is a new ...

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Women’s Health & Fitness Combined Feed

  We’re giving you and four friends the chance to win a VIP experience for the first NAB AFL Women’s Grand Final thanks to Special K! All you need to do is complete the form below and tell us which AFLW ...

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Health and fitness talk with Elise Carver

On the road so far I studied to be a master trainer through the Australian Institute of Fitness about nine years ago and worked part time at a gym in South Yarra with some fantastic mentors who showed me the ...

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Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat

Kelsey Wells usually shares photos of her six-pack on her Instagram page, but on Monday the fit mom shared a photo of her stomach looking rounded and bloated. Wells explained that even though she’s super in-shape, she isn’t immune to stomach bloat or stretch marks. “I ...

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Fitness Blogger Anna Victoria Inspires Women to Love Their Bodies on Instagram

You know celebrities know how to work their angles. (Who could forget Angelina’s right leg?) But Instagrammers know angles, too. Take fitness blogger Anna Victoria, who really knows what it means to get her angles right. Thanks to social media ...

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Professional Stuntwomen Share Their Best Fitness Tips

Bethany Levy is barefoot in a black dress on the edge of a 10-story building. She can see most of downtown Los Angeles, although all she needs to spot is her landing mark 100 feet below. She swan-dives down, secured ...

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