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Tag Archives: diet

5 Diet Secrets of Successful Endurance Athletes

Matt Fitzgerald thinks you need to start eating like the world’s elite endurance athletes. When it comes to that, the man knows best: He’s an endurance coach, nutritionist, and author of Racing Weight: How to Get Lean for Peak Performance. And if ...

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New urine test can quickly detect whether a person has a healthy diet

Scientists have developed a urine test that measures the health of a person’s diet. The five-minute test measures biological markers in urine created by the breakdown of foods such as red meat, chicken, fish and fruit and vegetables. The analysis, ...

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4 Ridiculously Easy Diet Changes to Help Kickstart Your Weight Loss

If you want to shed some pounds, but you’re not into the idea of a complicated diet with hard-to-remember rules, you’ve come to the right place. These four simple changes will help you lose weight fast, and get you back into ...

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Novel diet therapy helps children with crohn’s disease and ulcerative colitis reach remission

[unable to retrieve full-text content] Pediatric patients with active Crohn’s disease and ulcerative colitis can reach remission with diet alone. Nutrition Research News — ScienceDaily

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The Buddha Diet Will Help You Lose Weight With Ancient Wisdom and Modern Science

Buddha may have been the world’s first yo-yo dieter: Raised in luxury, the young prince Siddhartha had a taste of decadence before he swung hard in reaction, living as a wandering ascetic, starving himself nearly to death, until he finally arrived at his ...

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The Real Paleo Diet Included More Plants Than We Thought

What would a caveman eat? That’s the basic premise behind the Paleo diet, a nutritional regimen centered on the same foods that sustained our hunter-gatherer ancestors. The trouble is, we don’t know exactly what those foods were. But archeologists at a site in the ...

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The Ketogenic Diet Might Be the Next Big Weight Loss Trend, But Should You Try It?

Google has released the top search terms of 2016, and when it comes to weight loss, it turns out folks were especially drawn to the ketogenic diet this year. It was one of the 10 most-searched diets this year, landing halfway down the list (just a few ...

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Switching to Diet Soda Probably Won't Help You Cut Calories

Ditching sugary drinks is a smart move for your health, not to mention your waistline—an average can of soda packs in about 150 calories and 39 grams of sugar (that’s over 9 teaspoons). Switching to diet may not help your ...

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How to Cheat on Your Diet During the Holidays

Go ahead and splurge! It’s the holidays after all. You might think you need to deprive yourself of all of the deliciousness of the season to stay fit and trim, but that’s not the case at all. In fact, you ...

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A Deathly Pre-Wedding Diet, How the Blind See in Their Dreams, and 5 Ways to Kick-Start a Healthy Day

September 10, 2009 sponsored stories trending now We’re not always puppies and sunshine in the morning. But it’s not just about waking up on the right side of the bed—whatever that means. Instead, try these five ways to kick-start a ...

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