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Tag Archives: diet

3 Ways to Keep Mercury and Arsenic Out of Your Gluten-Free Diet

You’ve probably seen some scary headlines recently about how a gluten-free diet may expose your body to more arsenic and mercury—toxic metals that have been linked to a higher risk of heart disease, cancer, and neurological problems. These reports were initiated ...

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Father's diet impacts on son's ability to reproduce, study in flies suggests

New research involving Monash University biologists has debunked the view that males just pass on genetic material and not much else to their offspring. Instead, it found a father’s diet can affect their son’s ability to out-compete a rival’s sperm ...

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Is the Paleo Diet for You?

Credit: Charlie Schuck / Getty Images The paleo diet, which you might’ve heard about from your CrossFitter friend or a disciple of barefoot running, has a shaky reputation. While its advocates praise its whole-food simplicity, its dissenters are (correctly) skeptical ...

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5 Satisfying Snacks That Won't Wreck Your Diet

A piece of fruit. A container of yogurt. A handful of almonds. Do these snacks sound familiar? And boring? Here are some delicious, nutritious, and, most importantly, satisfying snacks that will keep both your taste buds and stomach satisfied! Instead ...

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Anti-inflammatory diet could reduce risk of bone loss in women

Anti-inflammatory diets — which tend to be high in vegetables, fruits, fish and whole grains — could boost bone health and prevent fractures in some women, a new study suggests. Researchers examined data from the landmark Women’s Health Initiative to ...

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How changes in maternal diet impact human milk oligosaccharides and the milk microbio

In a study to be presented Thursday, Jan. 26, in the oral plenary session at 1:15 p.m. PST, at the Society for Maternal-Fetal Medicine’s annual meeting, The Pregnancy Meeting™, researchers with Baylor College of Medicine, Houston, Texas and University of ...

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5 Diet Secrets of Successful Endurance Athletes

Matt Fitzgerald thinks you need to start eating like the world’s elite endurance athletes. When it comes to that, the man knows best: He’s an endurance coach, nutritionist, and author of Racing Weight: How to Get Lean for Peak Performance. And if ...

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New urine test can quickly detect whether a person has a healthy diet

Scientists have developed a urine test that measures the health of a person’s diet. The five-minute test measures biological markers in urine created by the breakdown of foods such as red meat, chicken, fish and fruit and vegetables. The analysis, ...

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4 Ridiculously Easy Diet Changes to Help Kickstart Your Weight Loss

If you want to shed some pounds, but you’re not into the idea of a complicated diet with hard-to-remember rules, you’ve come to the right place. These four simple changes will help you lose weight fast, and get you back into ...

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Novel diet therapy helps children with crohn’s disease and ulcerative colitis reach remission

[unable to retrieve full-text content] Pediatric patients with active Crohn’s disease and ulcerative colitis can reach remission with diet alone. Nutrition Research News — ScienceDaily

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