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Tag Archives: body

How Ginger Fights Body Fat

This article originally appeared on Time.com.  Ginger, as a supplement or an ingredient in food and drink, may protect against obesity and chronic disease, according to a new research review. While experts can’t yet recommend a specific dosage for preventive ...

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Aly Raisman Shut Down a Sexist TSA Agent After She Was Body Shamed

Body shaming comes in all shapes and sizes, and Aly Raisman is not here for it. According to *The New York Post*, the 22-year-old gymnast took to Twitter to call out a male TSA agent who made rude comments about ...

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Lena Dunham's Trainer Tracy Anderson Says She Wanted to 'Feel Better' and Not Make Her Body 'Look Different'

This article originally appeared on People.com.  When it comes to telling the truth about health, trainer and fitness entrepreneur Tracy Anderson doesn’t have much faith in Hollywood. But there are a few celebrities she does have faith in, and one ...

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How Ricky Whittle Got the Body of an American God

The first time Ricky Whittle and Pablo Schreiber’s American Gods characters meet they launch into a brutal bar fight, which leaves one of them completely incapacitated. The filming was almost just as rowdy: Schreiber took an actual head-butt to the face, ...

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I Had a Baby at 6 Months. This Is How I Learned to Forgive My Body.

Just before the on-call doctor at NYU made the decision to rush me into the O.R. for a C-section early one August morning in 2015, a nurse climbed onto my hospital bed and reached her hand straight up inside me ...

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Pink Just Posted an Inspiring, Empowering Message About Health, BMI, and Body Image

Pink, who had her second baby in December, took to Instagram today to share a proud gym selfie—but not for the reason you might think. Rather than focusing on how quickly she's “bouncing back” after her pregnancy—something that's problematically common ...

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Moms Are Thankful for This Woman's Honest Photo of Her Postpartum Body

Blogger Ruth Lee, 25, recently posted a pic on Instagram that was a departure from her typical beauty-centric content—an image of her stomach as it looked just a few days after giving birth to her daughter. In the post, the ...

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4 Exercises to Steal From Misty Copeland for a Strong Ballerina Body

When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected that rigid idea of what a ballerina is supposed to look like—and instead, they’ve led a shift towards embracing a diverse range of athletic ballerina ...

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4 Lower Body Exercises You Can Do in Front of Your TV

Drop it like it’s hot? How about drop it like a squat? If you usually shy away from lower body exercises in favor of above the belt training, it’s time to wise up. Whether or not weight loss is your goal, you’ll ...

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Got a Craving? Here's What Your Body Actually Wants You to Eat 

If you’re craving something sweet It’s easy to get a quick sugar fix from foods that might be lying around (hello, blueberry muffins in the office kitchenette). Chances are, though, that you’re already eating way too much sugar; the average ...

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