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Two Moms Say Everything We’ve Ever Wanted to About Wearing a Swimsuit

This article originally appeared on RealSimple.com.  Two moms offered a very real dose of humor and inspiration when it comes to bikini season. In a now-viral video, Kristin Hensley and Jen Smedley shared a video titled “I Swimsuit Season So ...

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Your Favorite Chocolate Bars Are About to Get Smaller. Here’s Why

It’s makeover time for the chocolate bars you’ve loved since you were a kid. On Thursday, some big-brand candy companies made a joint announcement that they’ll be shrinking the package size of their products, which in turn will lower the total calorie count. The label ...

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Sarah Michelle Gellar Opens Up About Coping With Postpartum Depression

Postpartum depression is something many new moms face, with approximately 1 in 9 women experiencing it, according to Centers for Disease Control and Prevention research. Now, Sarah Michelle Gellar is the latest celebrity to reveal her own journey with such ...

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Jessamyn Stanley's 8-Minute Yoga Flow Is All About Practicing Self-Love

Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble bath to getting your heart rate sky-high in spin class. It all depends on what works best for you. But ...

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This New Mom's Message About Her Stretch Marks Is Perfect—and So Real

The term “post-baby body” usually conjures up images of female celebrities removing all signs that they've been pregnant. But cosmetologist and wig maker Abagail Wedlake wants no part in that. After spending months feeling self-conscious about her stretch marks and ...

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What We All Should Know About Asthma

Some 24 million Americans now suffer from asthma, a chronic lung disease that inflames and narrows the airways. When exposed to a trigger like pollen, pet dander, cigarette smoke, or exercise, these passages constrict even more or fill up with ...

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What Your Orgasms Say About Your Health

Sex doesn't always have to end in an orgasm. But it's nice when it does, and a lot of people equate good sex with the kind of reaction Sally had to her sandwich. In reality, putting orgasms on such a ...

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Stressing About Money During Pregnancy Is Linked to Low Birth Weight, Study Finds

You’ve probably heard at some point that pregnancy is supposed to be a relaxing time—you’ll spend your days kicking back, enjoying good food, buying cute baby clothes, and being pampered while you grow a tiny human being. But the reality ...

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Worried About Low Testosterone? The Answer May Be Your Diet

With all of the testosterone creams, pills, patches, and injections, you may be wondering if you should be doing something to boost your testosterone. While the body produces its own testosterone, this steroid hormone can naturally decrease with age. Lifestyle ...

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5 Myths About Sexually Transmitted Infections

Nobody wants to hear it, but it's true: sexually transmitted infections are incredibly common, and even the most careful among us can contract them. Culturally we are trying to talk about the realities of STIs more often, but there are ...

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