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Use of neighborhood environment can help overweight adolescents increase physical activity

Use of local parks, playgrounds – freely accessible to all – may ...

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3 Common Plank Mistakes (And How to Fix Them)

This ultimate isometric exercise engages the muscles in your abdominals, lower back, ...

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Scientists: Zika Virus Might Be Transmitted Through Oral Sex and Deep Kissing

It seems like every week there’s another twist on how Zika virus ...

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10-Minute Workouts That Torch Belly Fat

A lot of us equate fat burning to long, slow bouts of ...

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24 Things You Should Never Order When You Eat Out

From sneaky sodium traps to dicey dishes that put you at risk ...

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Infant visual reflex, accuracy may improve with age

Arecent study shows that infants and toddlers take longer to notice new ...

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