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Research aids discovery of genetic immune disorder

Investigators at the National Institutes of Health (NIH) and international colleagues have ...

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The Best High-Intensity Exercises for a Toned Core

In order to boost overall strength, it’s essential to work on tightening ...

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How Your Briefcase Is Ruining Your Back (and How to Fix It)

Most people assume musculoskeletal injuries come from one traumatic event, like throwing ...

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Boost Your Workout Routine With Caffeine

Getty Images Good news for coffee, tea, and cola lovers: Caffeine may ...

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Heart-Warming Video Brings Smiles to Kids With Cancer

Here’s some news to brighten your day. Today show co-host Hoda Kotb ...

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Build Strength and Stamina With This 15-Minute Trampoline Workout

From rope wall yoga to simulated surfing, exciting new fitness classes seem ...

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