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This Sandbag Is the Strongman Tool You Can Stash In Your Carry-On

The Ultimate Sandbag has been my go-to functional training tool for several ...

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3 Healthy Excuses to Add More Pineapple to Your Life

Pineapple is one of my absolute favorite fruits, and I know I’m ...

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Exposure to cardiovascular risk factors linked with arterial distensibility in adolescence

The longitudinal study on children and adolescents conducted by the Research Centre ...

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This Woman's Before-and-After Photos Celebrate Her 35-Pound Weight Gain

When we see before-and-after photos, the “after” one usually features a thinner ...

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How Ryan Reynolds Got His Abs For 'Deadpool 2'

Ryan Reynolds has been the fit guy as long as we’ve seen ...

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A Fat-Burning Green Smoothie Recipe to Kickstart Your Morning

It’s a rare day when a pic of some sort of green ...

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