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Top ingredients for a well-balanced smoothie

  The same criteria that govern optimal solid meals apply to liquid ...

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The Daily Routine for Better Sex

Your sex drive is a fickle thing. It’s easily affected by stress, ...

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5 Reasons This Nutritionist Buys Frozen Fruits and Veggies

Frozen foods get a bad rap for being processed junk, but the ...

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New treatment provides instant relief for children with migraine

Although common, migraines are often debilitating and can interfere with daily activities. ...

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Not Exercising Is As Bad As Being Obese, Health-Wise

This article originally appeared on Time.com.  Exercise is one of the most ...

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Kesha Speaks Out on Her Personal Struggle With Eating Disorders in a New PSA

In recent months, Kesha has been opening up about the emotional legal ...

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