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Blueberry choc chip quinoa squares

Ingredients (makes 8) 1 cup fresh blueberries ½ cup quinoa ¼ cup ...

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Better Strength Training Is Just One Step Away

In life, the majority of our movement is done with what’s called ...

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These Celebrity Trainers Swear It's Possible to Get a Good Workout in 5 minutes

If you’re not a fan of long sweat sessions, we have some ...

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Yes, Shaun White, the Olympic Gold Medalist, Was Born with a Heart Defect

Monday was a rough return for Jimmy Kimmel. The Jimmy Kimmel Live! ...

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Recognizing food brands puts preschoolers at risk for obesity

Young children who recognize food name brands, such as Lucky Charms, M&M’s ...

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In children with severe heart defect, more brain abnormalities appear as staged surgeries progress

As children with single-ventricle disease, a complex and severe heart defect, undergo ...

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