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2016's Most Misguided Fitness Trends (And What You Should Be Doing Instead)

This year was full of bullshit, and we’re not just talking about ...

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Inactivity in obese mice linked to a decreased motivation to move

Starting a regular program at the gym is a common New Year’s ...

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Shortened treatment for middle ear infection is less effective than standard course

Abbreviated treatment also fails to reduce antibiotic resistance threat. A five-day antimicrobial ...

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A Slacker's Guide to Losing Weight Without Trying

Choose alcohol or dessert, not both If you start dinner with a ...

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30-Day Love Your Strength Challenge With Health + Emily Skye

Emily Skye encourages her millions of social media followers to lead active, ...

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13 Smoothie Bowls You'll Want to Instagram, Like, Right Now

Healthy Eating and Recipes December 29, 2016 6:00 am PHOTO: PLATINGSANDPAIRINGS.COM. Drinking ...

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