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Adolescents with frequent PE more informed about physical activity's role in health

Frequent, long-term instruction in physical education not only helps adolescents be more ...

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The Best Chair Yoga Moves to Combat Back Pain

“Oh, my aching back!” I can’t tell you how many of my ...

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My Fitbit Personally Victimized Me for One Week, but It Kind of Worked

In January 2017, I made a conscious decision to get healthier. But ...

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Should You Buy Compression Gear?

You’ve seen compression gear — knee-high socks, arm sleeves, calf sleeves, and ...

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Fresh fruit consumption linked to lower risk of diabetes and diabetic complications

In a research article published in PLOS Medicine, Huaidong Du of the ...

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Silk clothing did not improve eczema in children

No significant differences were observed in eczema severity for children with moderate ...

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