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Nutrition

Novel diet therapy helps children with crohn’s disease and ulcerative colitis reach remission

[unable to retrieve full-text content] Pediatric patients with active Crohn’s disease and ulcerative colitis can reach remission with diet alone. Nutrition Research News — ScienceDaily

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Fat fuels the road to cancer cell spread

Cancer cells spread to other sites in the body through promoting the growth of new ‘roads’ to travel on. In a study to be published on December 26th in the top scientific journal, Nature, an international and multidisciplinary team of ...

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Boost Your Workout Routine With Caffeine

Getty Images Good news for coffee, tea, and cola lovers: Caffeine may be the perfect complement to your workouts. Several recent studies have found that a small dose before exercising helps improve performance, and a few cups of the strong ...

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8 Things That Happen to Your Body When You Eat Beets

You become regular “One way to beat irregularity and constipation is by eating fiber-rich foods like beets,” says Leslie Bonci, RD, sports nutritionist at Pittsburgh-based company Active Eating Advice. One cup of beets delivers about 4 grams of dietary fiber, ...

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Food withdrawal results in stabilization of important tumor suppressor

Tumor suppressors stop healthy cells from becoming cancerous. Researchers from Charité — Universitätsmedizin Berlin, the Medical University of Graz and the German Institute of Human Nutrition in Potsdam-Rehbruecke have found that p53, one of the most important tumor suppressors, accumulates ...

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Vitamin D improves gut flora and metabolic syndrome

[unable to retrieve full-text content] A high fat diet alone is not enough to cause metabolic syndrome, a group of symptoms that pose as risk factors for diabetes and heart disease. This recent study shows it is needed in combination ...

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The Real Paleo Diet Included More Plants Than We Thought

What would a caveman eat? That’s the basic premise behind the Paleo diet, a nutritional regimen centered on the same foods that sustained our hunter-gatherer ancestors. The trouble is, we don’t know exactly what those foods were. But archeologists at a site in the ...

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Nutrition data review shows red meat has neutral effect on cardiovascular disease risk factors

Consuming red meat in amounts above what is typically recommended does not affect short-term cardiovascular disease risk factors, such as blood pressure and blood cholesterol, according to a new review of clinical trials from Purdue University. “During the last 20 ...

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UK soft drinks industry levy estimated to have significant health benefits, especially among children

Reducing sugar content of high and mid sugar drinks is likely to have the greatest impact on health, with fewer cases of obesity, diabetes and tooth decay The UK soft drinks industry levy, due to be introduced in April 2018, ...

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You Probably Shouldn't Try Any of Google's Top-Searched Diets for 2016 

When I saw Google’s Year in Search 2016, I have to admit I did a double take. When I think back on the nutrition and weight loss questions I’ve received from my clients over the past year, I anticipated seeing terms ...

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