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Nutrition

Your kids are what you eat, researchers show

[unable to retrieve full-text content] Parent-child diet quality and calories consumed are related in significant ways, research indicates. This discovery could lead to better strategies as the nation works to address the growing public health problems of obesity and related ...

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The Worst Diet Advice Ever Given By Celebs

Sometimes celebs give great diet advice—other times, not so much. Nutritionist Rebecca Scritchfield, RDN, host of the podcast Body Kindness, weighs in on some eyebrow-raising diet dictates that have been made by the rich and influential—and gives the more evolved ...

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6 Cancer Fighting Superfoods

These highly nutritious superfoods show promise when it comes to preventing cancer. They are chock-full of antioxidants and compounds that help to slow the growth of certain cancer-causing cells (at least in laboratory conditions) or may protect you in other ways. Luckily, adding these foods into your diet ...

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Muscle Building Supplements Articles

Core Value #1: Always be truthful and honest in every aspect of business. We are bodybuilding.com Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the ...

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Nutrition And Diet Tips

Intermittent Fasting: Everything You Need To Know Intermittent fasting may improve fat loss and allow you to eat more cheat foods than a traditional diet, but how do you do it, and how does it work? Jim Stoppani, PhD, has ...

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Nutrition Articles & Information!

Core Value #1: Always be truthful and honest in every aspect of business. We are bodybuilding.com Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the ...

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Resistant starch may benefit people with metabolic syndrome

The secret ingredient is in the flour, but its impact lies within the gut. Adding resistant starch to the diets of people with metabolic syndrome can improve bacteria in the gut, according to research from South Dakota State University. These ...

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Cravings for high-calorie foods may be switched off in the brain by new supplement

Eating a type of powdered food supplement, based on a molecule produced by bacteria in the gut, reduces cravings for high-calorie foods such as chocolate, cake and pizza, a new study suggests. Scientists from Imperial College London and the University ...

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Weight-loss technologies train the brain to resist temptation

[unable to retrieve full-text content] Can a computer game train your brain to resist sweets? The game is designed to improve a person’s “inhibitory control,” the part of the brain that stops you from giving into unhealthy cravings — even ...

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Will Donkey Milk Be the Next Big Nutrition Trend?

As a nutrition expert, I aim to stay on top of the latest food trends and products, and every once in a while, something makes me think, Hmmm, really? The latest fad to do so: Donkey milk. Yes, you read ...

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