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Mens Health

7 Excellent, Budget-Minded Mountain Bikes You Can Buy Online

With their fat tires, suspension, and durable components, mountain bikes are the perfect vehicle for getting off the beaten track and hitting refresh. You’ll also increase your fitness as you power over dirt climbs and romp around the trails. A ...

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Is Internet Addiction Real?

Do you get anxious when you’re separated from your smartphone? Feel uneasy when you can’t check your email for a few hours? You could be truly addicted to the internet, a new study suggests, and it might be harming your ...

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Just 5 Drinks A Week Can Damage Your Brain

Before you pour that nightly glass of beer or wine, consider this: You could be doing lasting damage to cognition and memory. So suggests new research published in The BMJ this month, which found having just four strong beers or five ...

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5 Tips to Prevent Gym Injuries

With dry chalk covering the palms of my hands and sweat running down the side of my face, I took one last look in the mirror to check my form before bracing bending over the bar. I was about to ...

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How to Get Big, Strong Legs Like an Olympic Cyclist

We need to let you in on something. As impressive as a hulking upper body might be to your middle-school self, you end up looking like a weird, muscly Popsicle if you don’t have the legs to haul that thing ...

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7 Great Road Bikes You Can Buy Online For Under $1,500

You want to buy a new bike, but you don’t want to empty your bank account. We get you. For road bikes, the $ 1,500 price point is often the best balance between performance and affordability. It will typically buy ...

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Surgery for early prostate cancer may not save lives

[unable to retrieve full-text content] Prostate cancer surgery offers negligible benefits to many men with early-stage disease, a major 20-year study demonstrates. In such men, who account for most cases of newly diagnosed prostate cancer, surgery did not prolong life ...

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These Hanging Moves Will Shred Your Midsection

Deep down, everyone who hits the gym would love to see their abs (by the way, you can only make that happen when you clean up your diet). But here’s the secret: If you’re still doing crunches, you could end ...

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Protect Your Back with These 4 Moves

One of the biggest mistakes new weightlifters make is only doing exercises they like — and that almost always means their hamstrings, glutes, and lower back get neglected. This rookie training mistake could lead to a host of problems down ...

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The Perfect Gym Bag

Fourlaps, one of my favorite small-house athletic-wear companies, recently started selling publicly the only workout gear on which I’ve received compliments equally from stylish Manhattanites and Redwood-sized gym rats: An extremely bare bones, cool-as-hell duffel bag. ALSO: My Favorite New ...

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