Home / Diet / Blueberry choc chip quinoa squares

Blueberry choc chip quinoa squares

Ingredients (makes 8)

  • 1 cup fresh blueberries
  • ½ cup quinoa
  • ¼ cup Greek yoghurt
  • ½ cup apple sauce
  • 2 scoops vanilla protein powder
  • 2 packets Truvia sweetener
  • ½ cup chocolate chips

 

Method

1. Mix all wet ingredients together

2. Slowly add dry ingredients and chocolate chips

3. Pre-spray tins and preheat oven to 175˚C

4. Bake for 25 to 30 minutes or until light golden brown on top

 

Nutrition (per square)

Protein 10g // kJ 521 // fat 3.7g // carbs 14.75g

Recipe: Heidi Cannon // Get more delicious protein recipes through Heidi’s app, Mrs Cannon’s Baking. 

Let’s block ads! (Why?)

Diet & Nutrition

Leave a Reply

Your email address will not be published. Required fields are marked *

*

Read previous post:
Better Strength Training Is Just One Step Away

In life, the majority of our movement is done with what's called a "gait pattern." Most or all of our...

Close