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Buy One, Get 50% Off Our Favorite Protein Powder This Weekend

One of our favorite protein powders is on sale at Vitamin Shoppe. ...

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Want to Lose Weight? You Should Stop Counting Calories

Keri Rabe, a 41-year-old elementary school librarian in Austin, Texas, used to be a hard-core calorie ...

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Happiness and harm awareness could keep young people from drinking and smoking

Promoting young people’s levels of well-being and making them aware of the ...

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Carrie Underwood Has Learned to 'Cut Myself Slack' When It Comes to Working Out: 'I Fit It in When I Can'

This article originally appeared on People.com.  Before having her son 2-year-old son ...

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Beyond Sunscreen: 8 Products to Protect You From the Sun

As soon as the dermatologist removes a chunk of skin from your ...

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Weight Loss: Insider Secrets To Staying Fuller, Longer

Losing weight may seem simple on paper: Eat less and move more. ...

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