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The Scientific Reason Your Hair Hurts After, Like, Three Days of Not Washing It

Unless you’re the most serious of dry shampoo addicts, most of us ...

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6 Ways to Boost Your Immunity by Christmas

Credit: Getty Images The holiday season is a war zone for your ...

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5 Things You Should Know About Cholesterol

Cholesterol seems to be one of those words that’s in everyone’s vocabulary, ...

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The Heartwarming Reason Why These Parents Tattooed Birthmarks on Their Legs

Forget the typical skulls or butterfly tattoos: This family went for something ...

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Here's How 15 Real Women Lost 50+ Pounds

43, 5’4″, Marietta, Penn. BEFORE: 209 lb., size 20 AFTER: 133 lb., size 2-4 TOTAL LOST: 76 lb., ...

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The Fitness Machine That Shook Up My Pilates Routine for the Better

I’m taking an exercise class at Moving Strength, a boutique Pilates studio ...

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