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15 Minutes and a Kettlebell Are All you Need for a Great Workout

Sometimes we just don’t have the time or resources for a complete ...

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Sunflower seeds traced as source of toxic mold, potent liver carcinogen

Michigan State University researchers have shown that sunflower seeds are frequently contaminated ...

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Second cancers deadlier in young patients

Second cancers in children and adolescents and young adults (AYA) are far ...

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A Super Simple Postpartum Exercise To Tighten Up Your Abs and Pelvic Floor

Pregnancy is beautiful, but it can affect your body in ways you’d ...

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Is It Better to Shower in the Morning or at Night?

Lucy Wallace, a 28-year-old consultant from Brooklyn, New York, refuses to go ...

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Worried About Low Testosterone? The Answer May Be Your Diet

With all of the testosterone creams, pills, patches, and injections, you may ...

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